[vc_row enable_arrows_animation=”no”][vc_column width=”1\/2″][vc_column_text css=””]<\/p>\n
Contemporary Adults<\/h1>\n
This style falls under contemporary modern dance. It is a very unpredictable style, perfect for combining various dance techniques and other dance styles. Therefore, it is very popular among dancers. It depends on the originality and concept of the instructor who teaches this style. There is obvious dynamics, floorwork, expressive movements, but it also uses basic ballet technique. Improvisation is also an integral part. Contemporary expresses musicality and focuses on the emotionality of the chosen song. It can contain lyrical elements, as well as isolated and abrupt movements. However, the fluidity of movements that follow each other is also important. The connection of soul and body is what we want to achieve in the lessons. <\/p>\n
COURSE AND LESSON OFFER:<\/h2>\n\n- Monday 18:30 – 20:00<\/b> –<\/b> Sasha – course – intermediate\/advanced<\/span><\/li>\n
- Monday 20:00 – 21:30<\/b> – M\u00f3\u0148a – course – advanced beginner\/slightly advanced<\/span><\/li>\n
- Tuesday 20:00 – 21:30<\/b> – Ka\u010dka Vrb\u011bck\u00e1 – open class – beginner\/advanced beginner<\/span><\/li>\n
- Wednesday 19:00 – 20:30<\/b> – Ver\u010da – course – complete beginner\/beginner<\/span><\/li>\n
- Thursday 17:00 – 18:30<\/b> – Niki Ivkovi\u010d – course – slightly advanced<\/li>\n<\/ul>\n
[\/vc_column_text]
\n\t<\/div>\n<\/div>\n\n\t\t\n\t\t\n\t\t\tRezervace m\u00edsta\t\t<\/span>\n\t<\/span>\n<\/a>\n\t\t\n\t\t\n\t\t\tCen\u00edk\t\t<\/span>\n\t<\/span>\n<\/a>[\/vc_column][vc_column width=”1\/2″]\n\t\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t![\"\"](\"https:\/\/harmonydance.mom\/wp-content\/uploads\/2023\/12\/Kopie-souboru-IMG_5263-1-scaled.jpg\")
\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t![\"\"](\"https:\/\/harmonydance.mom\/wp-content\/uploads\/2023\/12\/Kopie-souboru-IMG_0565-scaled.jpg\")
\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t![\"\"](\"https:\/\/harmonydance.mom\/wp-content\/uploads\/2023\/12\/Kopie-souboru-DSC_2462-scaled.jpg\")
\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t![\"\"](\"https:\/\/harmonydance.mom\/wp-content\/uploads\/2023\/12\/Kopie-souboru-IMG_0548-scaled.jpg\")
\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t![\"\"](\"https:\/\/harmonydance.mom\/wp-content\/uploads\/2023\/12\/Kopie-souboru-DSC_2410-kopie-scaled.jpg\")
\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t![\"\"](\"https:\/\/harmonydance.mom\/wp-content\/uploads\/2023\/12\/IMG_1020-scaled.jpg\")
\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column]\n\t\n\t\t\t\t\t\n\t\t\t\tWho are the lessons suitable for?\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\nCOMPLETE BEGINNER (\u00daZ)<\/h3>\n\n- 0 – 1 year of experience.<\/span><\/li>\n
- No\/negligible previous experience with the selected dance style.<\/span><\/li>\n
- Occasional attendance of dance lessons, without regularity.<\/span><\/li>\n
- No knowledge of dance terminology.<\/span><\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
BEGINNER (Z)<\/h3>\n\n- Max. 1 \u2013 2 years in a course or attending open classes. <\/li>\n
- Slight previous experience with the selected dance style.<\/li>\n
- Occasional attendance of dance lessons, with an emphasis on regularity.<\/li>\n
- Basic knowledge of dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
ADVANCED BEGINNER (PZ)<\/h3>\n\n- For all dancers who don’t know whether to choose just the beginner or slightly advanced level.<\/li>\n
- Between 1 \u2013 4 years in a course or attending open classes.<\/li>\n
- Occasional attendance of dance lessons (1 \u2013 2 lessons per week), with an emphasis on regularity.<\/li>\n
- Basic knowledge of dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
SLIGHTLY ADVANCED (MP)<\/h3>\n\n- max. 2 \u2013 5 years in the course or attending open class <\/li>\n
- Basic experience with the selected dance style.<\/li>\n
- Accompanying visits to dance lessons, with an emphasis on improving dance skills.<\/li>\n
- Basic knowledge of dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
INTERMEDIATE (SP)<\/h3>\n\n- max. 5 \u2013 8 years in the course or attending open class <\/li>\n
- Full experience with the selected dance style.<\/li>\n
- Frequent attendance of dance lessons (at least 3 lessons a week), with an emphasis on improving dance skills.<\/li>\n
- Complete understanding and knowledge of the discipline and general dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
ADVANCED (P)<\/h3>\n\n- max. 8 \u2013 10 years in the course or attending open class <\/li>\n
- Complete experience with the selected dance style.<\/li>\n
- Very frequent attendance of dance lessons (at least 5 lessons a week), with an emphasis on improving dance skills.<\/li>\n
- Complete understanding and knowledge of the discipline and general dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column]
\n\t<\/div>\n<\/div>\n[\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no” css=”.vc_custom_1700344730378{background-color: #ffffff !important;}”][vc_column]\n\t\n\t\t\n\t\t\t\n\t\n\t\t![\"\"](\"https:\/\/harmonydance.mom\/wp-content\/uploads\/2022\/08\/290215128_474110041383039_8841293513974314711_n.jpeg\")
\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\n\t\t\n\t\t\t[vc_column_text]<\/p>\nWhat our lessons are like<\/h3>\n
[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text css=””]Lesson length: 90 minutes <\/span><\/p>\nWhat awaits you during the lessons<\/span><\/p>\n\n- dance warm-up (warm-up, strengthening, stretching) <\/span><\/li>\n
- various dance techniques (according to your chosen instructor) <\/span><\/li>\n
- diagonals (exercises in space \u2013 jumps, pirouettes, etc.) <\/span><\/li>\n
- floorwork <\/span><\/li>\n
- improvisation and self-expression <\/span><\/li>\n
- choreographic part (dance and movement memory) <\/span><\/li>\n
- work in pairs\/groups <\/span><\/li>\n
- musicality\/rhythm<\/span><\/li>\n<\/ul>\n
[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text css=””]<\/p>\n
What to bring<\/h3>\n
[\/vc_column_text][vc_column_text css=””]<\/p>\n
\n- bottle of water<\/span><\/li>\n
- comfortable clothing – usually sweatpants\/leggings, t-shirt\/crop top<\/span><\/li>\n
- we dance barefoot or in socks <\/span><\/li>\n
- possibly knee pads<\/span><\/li>\n<\/ul>\n
[\/vc_column_text]\n\t\t\n\t\t\n\t\t\tKde n\u00e1s najdete\t\t<\/span>\n\t<\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\n\t\n\t\t\n\t\t\t[vc_column_text]<\/p>\nWho teaches this lesson<\/h3>\n
[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]<\/p>\n
Ver\u010da<\/h2>\n
Each of my lessons has an overlap in this connection of mind and body, and therefore I believe that whichever one you choose, it will give you exactly what you need at that moment. You will take away more energy, joy in life, relax and harmonize your whole body. I look forward to seeing you. <\/span><\/i>[\/vc_column_text][vc_empty_space height=”20px”]\n\t\t\n\t\t\n\t\t\tV\u00edce o mn\u011b\t\t<\/span>\n\t<\/span>\n<\/a>[vc_column_text]<\/p>\nNiki<\/h2>\n
I have a lot of commercial and artistic activities behind me, such as: shooting commercials for T-Mobile, Est\u00e9e Lauder, Google, etc. Acting in the Hollywood series Carnival Row. Dancing at major dance events and shows, choreographing for an exclusive Sisley brand event and many other artistic activities. <\/span><\/i>[\/vc_column_text][vc_empty_space height=”20px”]\n\t\t\n\t\t\n\t\t\tV\u00edce o mn\u011b\t\t<\/span>\n\t<\/span>\n<\/a>[vc_column_text]<\/p>\nSasha<\/h2>\n
[\/vc_column_text]
\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column]\n\t\t\t\tWho are the lessons suitable for?\t\t\t<\/h2>\n\t\t\t\t\t<\/div>\n<\/div>[\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\nCOMPLETE BEGINNER (\u00daZ)<\/h3>\n\n- 0 – 1 year of experience.<\/span><\/li>\n
- No\/negligible previous experience with the selected dance style.<\/span><\/li>\n
- Occasional attendance of dance lessons, without regularity.<\/span><\/li>\n
- No knowledge of dance terminology.<\/span><\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
BEGINNER (Z)<\/h3>\n\n- Max. 1 \u2013 2 years in a course or attending open classes. <\/li>\n
- Slight previous experience with the selected dance style.<\/li>\n
- Occasional attendance of dance lessons, with an emphasis on regularity.<\/li>\n
- Basic knowledge of dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
ADVANCED BEGINNER (PZ)<\/h3>\n\n- For all dancers who don’t know whether to choose just the beginner or slightly advanced level.<\/li>\n
- Between 1 \u2013 4 years in a course or attending open classes.<\/li>\n
- Occasional attendance of dance lessons (1 \u2013 2 lessons per week), with an emphasis on regularity.<\/li>\n
- Basic knowledge of dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
SLIGHTLY ADVANCED (MP)<\/h3>\n\n- max. 2 \u2013 5 years in the course or attending open class <\/li>\n
- Basic experience with the selected dance style.<\/li>\n
- Accompanying visits to dance lessons, with an emphasis on improving dance skills.<\/li>\n
- Basic knowledge of dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
INTERMEDIATE (SP)<\/h3>\n\n- max. 5 \u2013 8 years in the course or attending open class <\/li>\n
- Full experience with the selected dance style.<\/li>\n
- Frequent attendance of dance lessons (at least 3 lessons a week), with an emphasis on improving dance skills.<\/li>\n
- Complete understanding and knowledge of the discipline and general dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
ADVANCED (P)<\/h3>\n\n- max. 8 \u2013 10 years in the course or attending open class <\/li>\n
- Complete experience with the selected dance style.<\/li>\n
- Very frequent attendance of dance lessons (at least 5 lessons a week), with an emphasis on improving dance skills.<\/li>\n
- Complete understanding and knowledge of the discipline and general dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column]
\n\t<\/div>\n<\/div>\n[\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no” css=”.vc_custom_1700344730378{background-color: #ffffff !important;}”][vc_column]\n\t\n\t\t\n\t\t\t\n\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\n\t\t\n\t\t\t[vc_column_text]<\/p>\nWhat our lessons are like<\/h3>\n
[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text css=””]Lesson length: 90 minutes <\/span><\/p>\nWhat awaits you during the lessons<\/span><\/p>\n\n- dance warm-up (warm-up, strengthening, stretching) <\/span><\/li>\n
- various dance techniques (according to your chosen instructor) <\/span><\/li>\n
- diagonals (exercises in space \u2013 jumps, pirouettes, etc.) <\/span><\/li>\n
- floorwork <\/span><\/li>\n
- improvisation and self-expression <\/span><\/li>\n
- choreographic part (dance and movement memory) <\/span><\/li>\n
- work in pairs\/groups <\/span><\/li>\n
- musicality\/rhythm<\/span><\/li>\n<\/ul>\n
[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text css=””]<\/p>\n
What to bring<\/h3>\n
[\/vc_column_text][vc_column_text css=””]<\/p>\n
\n- bottle of water<\/span><\/li>\n
- comfortable clothing – usually sweatpants\/leggings, t-shirt\/crop top<\/span><\/li>\n
- we dance barefoot or in socks <\/span><\/li>\n
- possibly knee pads<\/span><\/li>\n<\/ul>\n
[\/vc_column_text]\n\t\t\n\t\t\n\t\t\tKde n\u00e1s najdete\t\t<\/span>\n\t<\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\n\t\n\t\t\n\t\t\t[vc_column_text]<\/p>\nWho teaches this lesson<\/h3>\n
[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]<\/p>\n
Ver\u010da<\/h2>\n
Each of my lessons has an overlap in this connection of mind and body, and therefore I believe that whichever one you choose, it will give you exactly what you need at that moment. You will take away more energy, joy in life, relax and harmonize your whole body. I look forward to seeing you. <\/span><\/i>[\/vc_column_text][vc_empty_space height=”20px”]\n\t\t\n\t\t\n\t\t\tV\u00edce o mn\u011b\t\t<\/span>\n\t<\/span>\n<\/a>[vc_column_text]<\/p>\nNiki<\/h2>\n
I have a lot of commercial and artistic activities behind me, such as: shooting commercials for T-Mobile, Est\u00e9e Lauder, Google, etc. Acting in the Hollywood series Carnival Row. Dancing at major dance events and shows, choreographing for an exclusive Sisley brand event and many other artistic activities. <\/span><\/i>[\/vc_column_text][vc_empty_space height=”20px”]\n\t\t\n\t\t\n\t\t\tV\u00edce o mn\u011b\t\t<\/span>\n\t<\/span>\n<\/a>[vc_column_text]<\/p>\nSasha<\/h2>\n
- \n
- 0 – 1 year of experience.<\/span><\/li>\n
- No\/negligible previous experience with the selected dance style.<\/span><\/li>\n
- Occasional attendance of dance lessons, without regularity.<\/span><\/li>\n
- No knowledge of dance terminology.<\/span><\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
BEGINNER (Z)<\/h3>\n
- \n
- Max. 1 \u2013 2 years in a course or attending open classes. <\/li>\n
- Slight previous experience with the selected dance style.<\/li>\n
- Occasional attendance of dance lessons, with an emphasis on regularity.<\/li>\n
- Basic knowledge of dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
ADVANCED BEGINNER (PZ)<\/h3>\n
- \n
- For all dancers who don’t know whether to choose just the beginner or slightly advanced level.<\/li>\n
- Between 1 \u2013 4 years in a course or attending open classes.<\/li>\n
- Occasional attendance of dance lessons (1 \u2013 2 lessons per week), with an emphasis on regularity.<\/li>\n
- Basic knowledge of dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
SLIGHTLY ADVANCED (MP)<\/h3>\n
- \n
- max. 2 \u2013 5 years in the course or attending open class <\/li>\n
- Basic experience with the selected dance style.<\/li>\n
- Accompanying visits to dance lessons, with an emphasis on improving dance skills.<\/li>\n
- Basic knowledge of dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
INTERMEDIATE (SP)<\/h3>\n
- \n
- max. 5 \u2013 8 years in the course or attending open class <\/li>\n
- Full experience with the selected dance style.<\/li>\n
- Frequent attendance of dance lessons (at least 3 lessons a week), with an emphasis on improving dance skills.<\/li>\n
- Complete understanding and knowledge of the discipline and general dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][vc_column width=”1\/3″][vc_column_text css=””]<\/p>\n
ADVANCED (P)<\/h3>\n
- \n
- max. 8 \u2013 10 years in the course or attending open class <\/li>\n
- Complete experience with the selected dance style.<\/li>\n
- Very frequent attendance of dance lessons (at least 5 lessons a week), with an emphasis on improving dance skills.<\/li>\n
- Complete understanding and knowledge of the discipline and general dance terminology.<\/li>\n<\/ul>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no”][vc_column]
\n\t<\/div>\n<\/div>\n[\/vc_column][\/vc_row][vc_row enable_arrows_animation=”no” css=”.vc_custom_1700344730378{background-color: #ffffff !important;}”][vc_column]\n\t\n\t\t\n\t\t\t\n\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\n\t\t\t\t<\/span>\n\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\n\t\t\n\t\t\t[vc_column_text]<\/p>\nWhat our lessons are like<\/h3>\n
[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text css=””]Lesson length: 90 minutes <\/span><\/p>\n
What awaits you during the lessons<\/span><\/p>\n
- \n
- dance warm-up (warm-up, strengthening, stretching) <\/span><\/li>\n
- various dance techniques (according to your chosen instructor) <\/span><\/li>\n
- diagonals (exercises in space \u2013 jumps, pirouettes, etc.) <\/span><\/li>\n
- floorwork <\/span><\/li>\n
- improvisation and self-expression <\/span><\/li>\n
- choreographic part (dance and movement memory) <\/span><\/li>\n
- work in pairs\/groups <\/span><\/li>\n
- musicality\/rhythm<\/span><\/li>\n<\/ul>\n
[\/vc_column_text][vc_empty_space height=”20px”][vc_column_text css=””]<\/p>\n
What to bring<\/h3>\n
[\/vc_column_text][vc_column_text css=””]<\/p>\n
- \n
- bottle of water<\/span><\/li>\n
- comfortable clothing – usually sweatpants\/leggings, t-shirt\/crop top<\/span><\/li>\n
- we dance barefoot or in socks <\/span><\/li>\n
- possibly knee pads<\/span><\/li>\n<\/ul>\n
[\/vc_column_text]\n\t\t\n\t\t\n\t\t\tKde n\u00e1s najdete\t\t<\/span>\n\t<\/span>\n<\/a>\t\t<\/div>\n\t<\/div>\n<\/div><\/div>
\n\t\n\t\t\n\t\t\t[vc_column_text]<\/p>\nWho teaches this lesson<\/h3>\n
[\/vc_column_text][vc_empty_space height=”10px”][vc_column_text]<\/p>\n
Ver\u010da<\/h2>\n
Each of my lessons has an overlap in this connection of mind and body, and therefore I believe that whichever one you choose, it will give you exactly what you need at that moment. You will take away more energy, joy in life, relax and harmonize your whole body. I look forward to seeing you. <\/span><\/i>[\/vc_column_text][vc_empty_space height=”20px”]\n\t\t\n\t\t\n\t\t\tV\u00edce o mn\u011b\t\t<\/span>\n\t<\/span>\n<\/a>[vc_column_text]<\/p>\n
Niki<\/h2>\n
I have a lot of commercial and artistic activities behind me, such as: shooting commercials for T-Mobile, Est\u00e9e Lauder, Google, etc. Acting in the Hollywood series Carnival Row. Dancing at major dance events and shows, choreographing for an exclusive Sisley brand event and many other artistic activities. <\/span><\/i>[\/vc_column_text][vc_empty_space height=”20px”]\n\t\t\n\t\t\n\t\t\tV\u00edce o mn\u011b\t\t<\/span>\n\t<\/span>\n<\/a>[vc_column_text]<\/p>\n
Sasha<\/h2>\n
- comfortable clothing – usually sweatpants\/leggings, t-shirt\/crop top<\/span><\/li>\n
- various dance techniques (according to your chosen instructor) <\/span><\/li>\n
- dance warm-up (warm-up, strengthening, stretching) <\/span><\/li>\n
- No\/negligible previous experience with the selected dance style.<\/span><\/li>\n
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